Today I answered:
- Tips for effective at home workouts with dumbbells when you can't go to the gym?
- Why's everyone drinking celery juice?
- What's your favorite kettlebell swing or exercise?
- What's one thing you want to improve on personally and health related?
- Go-to healthy snacks?
- I don't want to track macros for the rest of my life... can I take a break here and there?
- If you could trade places with another friend in the fitness industry, who would it be? Why?
"Strength Basics" - My First Downloadable 12-Week Training eBook - Check It Out HERE
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