Today I answered:
- Thoughts on hot yoga? Have you tried it?
- Do you agree that abs are made in the kitchen?
- When working out, should I do cardio, then weights, or weights, then cardio?
- How do you fit in your own workouts when you're busy with clients?
- Do you recommend any apps for tracking food, movement, sleep and meditation?
- Are you going to do a giveaway when you get to 4k followers?
- Do you have any funny or embarrassing gym stories?
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